“I am the earth and the earth heals through me”
Whether you’re looking for one-off guidance or long-term support, I offer coaching to help you navigate your cycle, fertility and reproductives choices with clarity and confidence.
Not sure which option is right for you? Let’s chat to discuss it in a 15 minute free consult.
why private coaching?
The best way I can serve you is through an ongoing coaching relationship, where we take the time to uncover the deeper story of your cycle.
My programme of 8 one to one teaching and coaching sessions (online or in person) is suited for individuals and/or couples who want to learn a natural birth control method, and/or are experiencing menstrual cycle irregularities and are seeking to restore their menstrual cycle and reproductive health. This includes those who have recently come off hormonal contraceptives, those experiencing difficulty conceiving, abnormal mucus patterns, painful menstruation, short luteal phases, and irregular cycles.
With longer-term coaching, you’ll learn the Fertility Awareness Method (FAM) to track your cycle as a diagnostic tool and 99.4% effective birth control. I’ll guide you in making lifestyle and nutritional shifts, identifying necessary testing, and implementing natural strategies to support your hormonal and fertility health.
what is a “fertility awareness method mastery” practitioner?
Working with a FAMM practitioner is different to taking an online FAM course or reading a book. I am trained to analyse your cycle charts as a fifth vital sign, and suggest specific nutritional and lifestyle shifts inspired by exactly what your chart is communicating. No diagnosis is needed, we can begin protocols directly from the information provided by your cycle charting.
If you do seek diagnosis, I will support you with the language and data needed to navigate the medical process swiftly and directly. This is incredibly important while we are still seeing endometriosis, for example, taking most women on average 10+ years to achieve formal diagnosis and thus the medical care desired.
I can also support you in identifying necessary testing, making sense of your results, and implementing natural strategies to support your hormonal and fertility health.
what you can expect from coaching:
→ Gain a thorough understanding of male and female fertility and the mechanics and physiology of female fertile signs and conception.
→ Understand and apply daily Cervical Mucus and BBT observations and tracking.
→ Understand the optional marker of Cervix Position as an additional fertility sign.
→ Feel confident in identifying the open and closing of your fertile phase in any given cycle.
→ Gain proficiency in analysing your charts not only for your fertile phase, but also for your cycle parameters (health markers).
→ Many couples also report an increased sense of connection both in intimacy and mundane life through this practice and the conversations that are generated.
→ Women often report a life affirming boost in empowerment and confidence, and even a healthier, happier experience of their monthly cycles!
Pricing:
I offer a sliding scale with three pricing tiers to make this work accessible while sustaining my practice:
Tier 3 — £875
Tier 2 — £775
Tier 1 — £675
Please choose the tier that most honestly reflects your current financial situation. To help you decide, I use the Green Bottle Sliding Scale — you can view the graphic here.
In addition to our sessions you will receive:
Once you are my client your access to message communication with me in between sessions stands for life, so far as I am able. For ‘in your pocket’ answers to burning questions, always!
Workbook and comprehensive handouts after each session to consolidate learning.
3 months free Read Your Body App access.
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